This is fairly straightforward. Write out on a sheet of paper at least six measurable things that you will do. The first two are already set, the next four are suggested and you will come up with more. The rest is up to you.
- Go to AA meetings
- Find a sponsor
- Plans in work/life after starting this process..
- Do you want to go to treatment?
- Have you thought about intensive outpatient or other after care such as a psychiatrist, psychologist or counselor?
- How do you plan on making up any shortcomings at work that put you here?
- Do you plan on involving any of your family or friends in this process?